Silly Cindy.

Good day, good people! Today is day three of the Whole30 January challenge and I’m still alive! Granted, I’m probably still running on all the crap I ate during the holidays, but hey, I survived this morning’s WOD and that’s all that matters. :)

The WOD isn’t Cindy (sorry to deceive you), but I’d like to think of it as Cindy on crack:

  • 5 Chest to Bar Pull Ups
  • 10 Wall Balls
  • 15 KB Swings
  • 20 Min AMRAP

bummedEw.

As I mentioned before, I’m still coming out of my sick/holiday hibernation and this WOD was not the business for my booty. In total, I hit a full eight rounds – full snail pace and after yesterdays WOD (DB snatches and running) my back was lit up!

Ok enough complaining – I’ll get my mojo back in no time…

Now I won’t overload you guys with food pictures, but over the next couple of days I’ll post what I eat for breakfast, lunch and dinner during the Whole30. Most likely, I’ll showcase what we eat for dinner (hopefully I don’t inhale my meal before I remember to take a picture) because breakfast and lunch are usually some form of leftovers. Embrace the leftovers people!

whole30 day 3 breakfastThis is usually my breakfast staple: Two eggs, half an avocado and a handful of blackberries. Kind of Zone-ish, but I love it and I’m so grateful for having a chef at work who hooks it up.

Lunch: Sweet potatoes, leftover chili and the rest of the avocado

Dinner: Chicken stir-fry

Exciting, isn’t it? Not. But in all seriousness, successful eating means you need to plan ahead. Plain and simple.

And my West Coast readers, can we take a moment for how frigid the mornings have been? 35 degrees? Brrr…I need figure out when it would be appropriate to wear my Uggs during a WOD…

nanos his and hersEnding on a random note: I think Dave and I are becoming obsessed with our Nanos – all I’ve been thinking about is new color combinations for future kicks.

Are you eating clean in the New Year? What are your meals like?

 

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4 thoughts on “Silly Cindy.

  • January 3, 2013 at 11:02 am
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    Have you checked out Holly Would If She Could yet? She has all kinds of Whole30 meal ideas (even some slow cooker ones). Oh and currently 19 degrees here at 1:00 pm. I would kill for 35 in the morning.

  • January 3, 2013 at 11:11 am
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    I am starting the Whole 30 this coming Monday. I am a little nervous but totally excited at the same time lol. Thanks for sharing and I will be following your meals for ideas :)

  • January 3, 2013 at 11:12 am
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    I haven’t checked that out yet – but I will! Thanks for the tip. And 19 degrees? Yikes! Stay warm :)

  • January 3, 2013 at 11:13 am
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    That’s great! Is this your first Whole30? Check out Nom Nom Paleo site too for some great recipes and tips.