Good day, good people! Today is day three of the Whole30 January challenge and I’m still alive! Granted, I’m probably still running on all the crap I ate during the holidays, but hey, I survived this morning’s WOD and that’s all that matters. 🙂
The WOD isn’t Cindy (sorry to deceive you), but I’d like to think of it as Cindy on crack:
- 5 Chest to Bar Pull Ups
- 10 Wall Balls
- 15 KB Swings
- 20 Min AMRAP
As I mentioned before, I’m still coming out of my sick/holiday hibernation and this WOD was not the business for my booty. In total, I hit a full eight rounds – full snail pace and after yesterdays WOD (DB snatches and running) my back was lit up!
Ok enough complaining – I’ll get my mojo back in no time…
Now I won’t overload you guys with food pictures, but over the next couple of days I’ll post what I eat for breakfast, lunch and dinner during the Whole30. Most likely, I’ll showcase what we eat for dinner (hopefully I don’t inhale my meal before I remember to take a picture) because breakfast and lunch are usually some form of leftovers. Embrace the leftovers people!
Lunch: Sweet potatoes, leftover chili and the rest of the avocado
Dinner: Chicken stir-fry
Exciting, isn’t it? Not. But in all seriousness, successful eating means you need to plan ahead. Plain and simple.
And my West Coast readers, can we take a moment for how frigid the mornings have been? 35 degrees? Brrr…I need figure out when it would be appropriate to wear my Uggs during a WOD…
Are you eating clean in the New Year? What are your meals like?